Easy Spicy Seasoned Pretzels Recipe (The BEST!) | Tastes Lovely (2024)

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by Natalie on October 24, 2013 — updated November 6, 2023 // 85 Comments »

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5 from 47 ratings

These spicy seasoned pretzels are the perfect party snack! Mini twist pretzels soaked in oil and coated in a homemade seasoning blend that bursts with flavor in every bite! Perfect for game days and get-togethers of all sizes.

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What Makes This Recipe Great

I don’t know about you, but my family gathers for everything, and I’m always trying to figure out fun, simple snack options that everyone will love! Since it’s always the season of gathering and eating together, it’s a must to have a few easy recipes on hand to make for the masses! Enter Spicy Seasoned Pretzels! These are not your regular old pretzels, I promise!

Whether it’s a long car ride, a camping trip, a family vacation, or a game day– this is the perfect salty snack that is a great addition to any event. These “crack pretzels” are a family favorite! A great snack for a big group or even a cozy movie night. They taste similar to Chex Mix but even more addicting.

Coated in avocado oil or olive oil and seasoned with cayenne pepper, garlic salt, and lemon pepper, this spicy seasoned pretzel recipe is the perfect way to jazz up plain pretzels in no time.

Ingredient Notes

Such an easy recipe– These seasoned pretzels call for simple ingredients and a ziplock bag! That’s it! You can always adjust the seasonings to your liking– whether it’s a ranch packet or onion powder– you really can’t go wrong!

Easy Spicy Seasoned Pretzels Recipe (The BEST!) | Tastes Lovely (4)
  • Tiny Twist Pretzels: Pick whichever bag of pretzels is your favorite. To make these seasoned pretzels gluten-free, be sure to pick gluten-free pretzels. I prefer pretzel twists or pretzel sticks, but you can use any shape of pretzel you want.
  • Garlic Salt: If you don’t have garlic salt, you can substitute 1 teaspoon garlic powder and 1 teaspoon salt.
  • Cayenne Pepper: To control the spice level, increase or decrease the cayenne pepper. This recipe is for a milder pretzel.
  • Lemon Pepper: Lemon pepper is pretty easy to find and such a staple to have on hand. It really jazzes up these spicy pretzels, not to mention chicken, mac & cheese (trust me!), and tons of other dishes.
  • Avocado Oil: I prefer using avocado oil for my spicy pretzel recipe. I try and avoid melted butter, vegetable oil, and canola oil, but those would work as well—same quantity.

Step-by-Step Instructions

Easy Spicy Seasoned Pretzels Recipe (The BEST!) | Tastes Lovely (5)
  1. Pour the oil and spices into a Ziptop gallon size bag. Seal and shake to evenly combine the oil with spices.
  2. Add in the pretzels, seal up the Ziploc bag, and gently shake to coat the pretzels.
  3. Allow the pretzels to soak up the seasoned oil mixture for at least 6 hours, or ideally for 24 hours. Turn the bag to shake up pretzels every few hours. No need to bake them; the spicy pretzels will soak up all the oil.
  4. You can also spread the seasoned pretzels on a baking sheet and allow them to soak, but I prefer the Ziploc back so they’re already stored and make much less of a mess!
  5. Serve right out of the bag or in a large bowl, and enjoy this delicious treat!
Easy Spicy Seasoned Pretzels Recipe (The BEST!) | Tastes Lovely (6)

The Ultimate Seasoning for Pretzels

I had never heard of making seasoning for pretzels before this recipe. Typically, I’ve just eaten hard pretzels on their own, and they’re good…but then all of a sudden, my mouth is dry, and I’m completely sick of them!

Lemon Pepper + Cayenne Pepper + Garlic Salt is truly the ultimate seasoning mixture for pretzels. Some people use dry Hidden Valley ranch dressing mix or dry ranch seasoning mix, but I like the hint of spice in this seasoned pretzel recipe.

It’s salty, tangy, and mildly spicy. A flavor-packed spicy pretzel with every single bite! The oil coating keeps them from feeling so dry, and I never get sick of them! Truly the perfect snack!

Expert Tips

  • Spice Level: These spicy pretzels are mild. Feel free to use even less cayenne pepper if you don’t want them spicy at all. When making for my kids, I only use 1/4 teaspoon cayenne pepper. You can also use more to taste if you want your spicy pretzel recipe spicier.

Storage Tips

  • Store these seasoned pretzels in a Ziploc bag or airtight container at room temperature for up to 1 week.

Recipe FAQs

Do these spicy seasoned pretzels leave oil residue on your hands?

Barely- honestly, no more than a bag of potato chips. One great thing about this spicy pretzel recipe is that the oil soaks into the pretzels, and they’re not greasy at all!

How many calories are in spicy pretzels?

One serving of this recipe is about 17 pretzels and has 369 calories.

What can I dip my spicy pretzels in?

While this spicy pretzel recipe is great on its own, these actually are SO good dipped in plain cream cheese! When we go camping, we always have cream cheese on hand for bagels, and the creamy dip mixed with the spicy pretzel makes an amazing combination.

More Yummy Snack Recipes!

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Keto Homemade Pickles

Did you love this recipe? Thank you! Please give this recipe a star rating and leave a review below. I respond to every one! Be sure to follow meon Instagram,Pinterest, TikTok, andFacebook. Tag me if you try a recipe!

Easy Spicy Seasoned Pretzels Recipe (The BEST!) | Tastes Lovely (13)

Easy Spicy Seasoned Pretzels Recipe (The BEST!)

Servings: 10 (about 17 pretzels)

Prep Time: 10 minutes mins

Resting Time: 6 hours hrs

Total Time: 6 hours hrs 10 minutes mins

These spicy seasoned pretzels are the perfect party snack! Mini twist pretzels soaked in oil and coated in a homemade seasoning blend that bursts with flavor in every bite! Perfect for game days and get-togethers of all sizes.

5 from 47 ratings

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Ingredients

  • 16 oz bag tiny twist pretzels
  • 1 cup avocado oil
  • 2 teaspoon garlic salt
  • 2 teaspoons lemon pepper
  • 1 teaspoon cayenne pepper

Instructions

  • Pour oil and spices into a gallon ziploc bag. Seal and shake to evenly combine oil with spices

  • Add in pretzels, seal up ziploc bag, and gently shake to combine.

  • Allow pretzels to soak up the seasoned oil for at least 6 hours, or ideally for 24 hours. Turn bag to shake up pretzels every few hours. No need to bake them, the pretzels will soak up all the oil.

  • Will keep in an airtight container for at least 1 week.

  • See the Recipe Notes below for more tips, FAQ's and ingredient substitutions.

Notes

Expert Tips

  • Spice Level: These spicy pretzels are mild. Feel free to use even less cayenne pepper if you don’t want them spicy at all. When making for my kids, I only use 1/4 teaspoon cayenne pepper. You can also use more to taste if you want your spicy pretzel recipe spicier.
  • Oil: I prefer using avocado oil. I try and avoid vegetable and canola oil, but those would work as well. Same quantity.
  • Garlic Salt: If you don’t have garlic salt, you can substitute 1 teaspoon garlic powder and 1 teaspoon salt.

Storage Tips

  • Store these seasoned pretzels in a Ziploc bag or airtight container at room temperature for up to 1 week.

Cuisine: American

Course: Snack

Author: Natalie

Calories: 369, Total Carbs: 36.9g, Protein: 4.6g, Fat: 23.2g, Fiber: 1.7g, Net Carbs: 35g

Did you make this recipe?Please Leave a comment and give this recipe a rating!

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posted by Natalie on October 24, 2013

85 Comments / Leave a Comment »

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    85 Comments on “Easy Spicy Seasoned Pretzels Recipe (The BEST!)”

  1. Debra Dick January 15, 2022 @ 10:29 am Reply

    could I substitute butter spray Instead of oil to keep the calories down?

    • Natalie February 7, 2022 @ 7:55 pm Reply

      I’m not sure it will soak in as much? But it may allow the seasoning to stick to the pretzel. I’ve never tried this, but worth a try!

  2. Judi Barbara July 8, 2020 @ 2:05 pm Reply

    You can also store these in a clean ziplock bag in the freezer (indefinitely) and they taste EVEN better crispy cold out of the freezer!!!

    • Natalie July 8, 2020 @ 8:24 pm Reply

      Wow! I had no idea these pretzels would free well Judi. Thanksso much for sharing that tip. I can’t wait to try it!

  3. Rebecca J Poe May 26, 2020 @ 1:26 pm Reply

    Easy Spicy Seasoned Pretzels Recipe (The BEST!) | Tastes Lovely (14)
    This recipe is amazing! The only change that I made was to use 2 bags of pretzels. I like to use the waffle pretzels from Dollar Tree. So easy and inexpensive to make.

    • Natalie May 27, 2020 @ 11:21 am Reply

      I am so glad you liked my spiced pretzels Rebecca! That is fantastic that you could find pretzels at the Dollar Tree. I love to hear that they were easy to make and inexpensive. That is what I strive for with all my recipes!

  4. Carol Champneys April 13, 2020 @ 2:20 pm Reply

    Easy Spicy Seasoned Pretzels Recipe (The BEST!) | Tastes Lovely (15)
    Easy and excellent. I’m addicted to them now.

    • Natalie April 14, 2020 @ 6:51 pm Reply

      I am so happy you liked my pretzels Carol! I love hearing that they are easy to make and excellent. I agree, they are VERY addicting! LOL!

Easy Spicy Seasoned Pretzels Recipe (The BEST!) | Tastes Lovely (2024)

FAQs

What ingredient makes a pretzel taste like a pretzel? ›

The answer lies in a brief dip in an alkaline water bath before baking. This bath essentially gelatinizes the outside of the pretzel, preventing it from fully “springing” during baking (as bread does) and giving pretzels their signature chewy crust. It also gives them their unique and indelible “pretzel” flavor.

What do you dip pretzels in before baking? ›

Traditional Bavarian pretzels are dipped in a lye solution before they are baked. Lye, also known as sodium hydroxide, is essentially the same stuff that's used to make soap and clean drains. It can even dissolve glass.

How many calories are in a spicy pretzel? ›

Nutrition Facts (per serving)
161Calories
17gFat
3gCarbs
0gProtein
Sep 8, 2022

What can you put on pretzels? ›

From cheesy sauces to mustard, you have plenty of options to choose from.
  • Cheese. The most common dip you find with pretzels are cheese dips. ...
  • Mustard. If you want to embrace the pretzel's German roots, go with a mustard dip! ...
  • Chocolate. Pretzels' saltiness makes them a great partner for sweeter dips. ...
  • Spinach and artichoke.
Nov 3, 2021

What is the secret ingredient in pretzels? ›

According to King Arthur Baking, lye and caustic sodas are used in the process of baking pretzels because lye's reaction to the pretzels, much like baking soda, gives them that chewy texture, light interior, and brown crust.

What is the best flour for pretzels? ›

Bread flour is best used for, you guessed it, breads. This is fine for pretzels, but if you don't plan to make that much bread, buying bread flour for just one thing can seem like a waste. All-purpose flour can be used for a wide variety of baked goods, including cookies, muffins, pie crusts, and breads.

Why do you boil pretzels before baking? ›

Boiling the dough causes it to instantly puff, creating a chewy interior and giving the exterior a head start on forming a crisp crust. The baking soda also produces pretzels with a deep golden brown and cracked appearance. Don't skip it!

How do you make pretzels more interesting? ›

In addition to dip, you can also add toppings to your pretzels. Common toppings include parmesan, cinnamon sugar, raisin, jalapeno, ranch, garlic, and almond crunch. While most of these toppings are added before baking, you can also add them after.

What does Auntie Anne's dip pretzels in? ›

Choices include Cheese, Hot Salsa Cheese, Sweet Glaze, Caramel, Honey Mustard, Marinara, and Light Cream Cheese.

What are the ingredients in Auntie Anne's pretzels? ›

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: DOUGH CONDITIONERS (WHEAT FLOUR, MALT BARLEY FLOUR, ASCORBIC ACID, ENZYMES, SALT, VEGETABLE PROTEIN [CORN-BASED]), YEAST, CALCIUM ...

How many pretzels is 100 calories? ›

Pretzels. Pop in 18 mini pretzels or 10 pretzel crisps for a quick, crunchy snack.

How many calories in a jalapeno pretzel? ›

Auntie Anne's Jalapeno Pretzel (1 serving) contains 63g total carbs, 61g net carbs, 5g fat, 8g protein, and 330 calories.

What do Germans put on pretzels? ›

The origin of pretzels is in Germany, in particular around Stuttgart, although the Bavarians claim having invented the pretzels, and they are sold with crumbles of salt. Salt is the standard. You can also get them with butter additionally, or with lunch meat, ham, cheese, spread cheese.

What is the best mustard for pretzels? ›

When you're craving a salty snack, there's nothing quite like homemade pretzels and mustard. And the only thing better than a pretzel with mustard is mustard variety. Dijon.

Where does the pretzel taste come from? ›

In the state of Bavaria, pretzels are more evenly formed and soft all over, with arms just about as thick as their belly. Before baking, however, they are all dipped in lye, a sodium hydroxide solution that gives them their glossy, chestnut brown crust and unmistakable alkali flavor.

What makes pretzel dough taste different? ›

They're Boiled, Not Baked.

The dough is first shaped into a long rope and then boiled in water before being baked at a higher temperature than bread. This process creates a distinctive pretzel shape and gives them their unique taste.

What is the chemical dip on pretzels? ›

The dipping stage normally takes just 10-15 seconds of exposure to the hot alkaline solution which is about 200°F. Traditionally the solution was a mixture of sodium hydroxide and water. Today, most production involves the use of sodium carbonate and bicarbonate solutions which are not as caustic as NaOH.

What's the difference between a pretzel and a soft pretzel? ›

Soft pretzels can usually be baked in 15 minutes; hard pretzels, meanwhile, must be baked for up to an hour. The longer baking time further dries out the pretzel. And, as we have discussed, the lack of moisture is what gives the hard pretzel its brittle texture.

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